Low Carb Slow Cooked Chicken

Low Carb Slow Cooked Chicken

This low carb slow cooked chicken is a great solution if you don’t have much time for cooking. Rub your chicken with spices, stick it into the slow cooker and a few hours later you have a delicious dinner ready.  For better crispier results raise chicken with tin foil balls. Ingredients: Small whole chicken (1200g) 1 tsp smoked paprika 1 …

Low Carb Braised Cabbage with Beef

Low Carb Braised Cabbage with Beef

It’s fairly easy to make this tasty cabbage and beef dish. I cook this braised cabbage with beef quite often with different variations (chicken, sausage, beef) or just without any meat as a tasty side dish. If you have a slow cooker just put everything in it and cook on the high setting for about 5 hours or on slow …

fibre-sources

Sources Of Healthy Low Carb Fiber Foods

Ah fiber, we hear so much chatter about it on a daily basis, yet many of us fail to get enough in our diet. Even worse, a lot of us are completely oblivious of what it does, or why you should be getting more in your diet. Are you one of the many who are misinformed when it comes to …

insulin-resistance

How You Can Reduce Insulin Resistance With The Ketogenic Diet

If you’re a diabetic, it is very important that you become knowledgeable about your condition, given that you have a true interest in your health at hand. Have you began modifying your diet? Maybe you have started to familiarize yourself with some of the related medical lingo that you will undoubtedly come across? If not, it is imperative that you …

Low Carb Stuffed Peppers

Low Carb Stuffed Peppers

If you like peppers this dish is definitely for you. I used beef and cheese for this low carb stuffed peppers recipe. You can use different fillings like chicken, seafood, sausage meat or cauliflower rice. Don’t be scared to experiment. You also can use your slow cooker or instapot for this recipe. Ingredients: 4 sweet peppers (red or yellow) 350 …

low-carb-green-stir-fry-vegetables

Low Carb Stir Fry Green Vegetables

Green vegetables are very important when you are doing low carb, but sometimes they are a little bit boring.  Stir fry them with toasted sesame seed oil and garlic and you get a delicious low carb stir fry green vegetables side dish. I would say it’s an all new experience. Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Ingredients  …

roasted-parmesan-asparagus

Roasted Parmesan Asparagus

No doubts that asparagus one of healthiest vegetables.  Try this roasted parmesan asparagus recipe which is  low carb and tasty. Roasted Parmesan Asparagus   Save Print Prep time 10 mins Cook time 15 mins Total time 25 mins   Author: Natalja Lis Recipe type: Low Carb Serves: 4 Ingredients 500 g asparagus ½ cup grated Parmesan cheese 2 TBSP olive …

low-carb-roasted-vegetables

Low Carb Roasted Vegetables

One more “must have” side vegetable dish for your regular menu.  Low Carb Roasted Vegetables   Save Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Author: Natalja Lis Recipe type: Low Carb Serves: 4 Ingredients 1 medium eggplant 1 medium zucchini 1 red bell pepper 1 red onion 5 cherry tomatoes 3 TBSP olive …