Low Carb Arugula Portobello Feta Frittata

Low Carb Arugula, Portobello, Feta Frittata

Frittatas are often prepared in well-seasoned cast iron skillets or other non-stick ovenproof pans or cookware. However, a standard 10” non-stick skillet will also work provided you don’t try to pop it in the oven! This savory stovetop low carb arugula, portobello, feta frittata is easy to make and really versatile. The most difficult part is deciding whether you should …

Low Carb Chocolate vanilla cheesecake

Low Carb Chocolate Vanilla Cheesecake

I made this low carb vanilla chocolate cheesecake for a dinner party and nobody even guessed that it was low carb and sugar free. These two flavors are always so good together. I love to make desserts from time to time and sometimes I fail but with this recipe everything was spot on. Creamy texture, right amount of sweetness and …

Low Carb Herb Mustard Sirloin Steak

Low Carb Herb Mustard Sirloin Steak

Here is a delicious low carb herb mustard sirloin steak recipe that doesn’t require a lot of fuss. Just a few simple ingredients and less than 30 minutes are all it takes to whip up a flavor-packed main course your entire family will love! The actual cooking time for this recipe will vary depending on the thickness of the meat, …

Low Carb Seafood Chowder

Low Carb Seafood Chowder

I love seafood chowder and it’s one of my favorites for a long time. The big question for me was what to substitute potatoes with? I saw different low carb variations with cauliflower and daikon radish but I didn’t like the taste. Then I tried to make it with swede and it was spot on for me. This low carb …

Potassium in Low Carb Diet

Importance of Potassium in Low Carb Diet

About Potassium and why it is Needed Sodium chloride helps maintain electrolyte balance in the body; however, when sodium levels drop, which can occur as a result of being flushed out along with excess water while participating in certain diets, so do potassium levels, which can leave you feeling out of the ordinary.  Potassium, similar to magnesium and sodium chloride, …

Mini Chocolate Almond Fat Bombs

Mini Chocolate Almond Fat Bombs

Fat bombs are very popular in the low carb and keto community. They are an easy option to upper your fat intake, great for snacking on and for satisfying your sweet tooth. It’s not a surprise that on my blog coconut chocolate mini fat bombs is the most popular and shared recipe. This time I came up with a recipe …