Low Carb Egg Salad 0 838

Low Carb Egg Salad

I love egg salad and often have it during the day. I am usually fasting in the morning and don’t eat any breakfast, but around 12 pm I start to feel very hungry. Then I eat this salad and it keeps me going until almost dinner time.

Ingredients for low carb egg salad:
  • 3 eggs hard boiled
  • 30 g grated cheese
  • 30 g pickled gherkins
  • 30 g ham or salami
  • 3 TBSP mayonnaise
  • salt, pepper to taste
  • fresh herbs for garnish (optional)
Instructions
  1. Chop eggs or use cheese grater
  2. Cut ham and gherkins into small cubes
  3. Add cheese and mayonnaise
  4. Mix well together
  5. Season with salt and pepper
  6. Garnish with fresh herbs
Low Carb Egg Salad
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 1
Ingredients
  • 3 eggs hard boiled
  • 30 g grated cheese
  • 30 g pickled gherkins
  • 30 g ham or salami
  • 3 TBSP mayonnaise
  • salt, pepper to taste
  • fresh herbs for garnish (optional)
Instructions
  1. Chop eggs or use cheese grater
  2. Cut ham and gherkins into small cubes
  3. Add cheese and mayonnaise
  4. Mix well together
  5. Season with salt and pepper
  6. Garnish with fresh herbs
Notes
TOTAL NET CARBS 2g
Nutrition Information
Serving size: 1 Calories: 657 Fat: 56 Carbohydrates: 3 Sugar: 1 Fiber: 1 Protein: 33

Low Carb Egg Salad (print version above)

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