Low Carb Slow Cooked Sauerkraut with Beef 0 517

Low Carb Slow Cooked Sauerkraut with Beef

No doubts sauerkraut one of the best fermented foods along with kimchi, kombucha and kefir. Fermented foods help to remove toxins and harmful bacteria found in many foods also  improving your digestion and allow for your nutrients to be absorbed properly. Try this easy slow cooker low carb slow cooked sauerkraut with beef recipe to take advantage of sauerkraut benefits. This recipe also can be made on the stove if you don’t have slow cooker.

Low Carb Slow Cooked Sauerkraut with Beef
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 6
Ingredients
  • 500 g Sauerkraut
  • 200g White Cabbage shredded
  • 900 g Beef Mince
  • 100 gram chopped tomatoes or tomato sauce
  • 2 cloves of garlic
  • 1 Tsp sweetener of your choice (optional)
  • Salt, pepper to taste
  • 2 cups of water
Instructions
  1. Brown beef over medium heat
  2. Drain sauerkraut and place into slow cooker
  3. Add shredded cabbage, tomatoes and water
  4. Cook on HIGH settings for about 5 hours.
  5. After 4 hours add chopped garlic, sweetener and season with salt and pepper if required.
Notes
TOTAL NET CARBS 2 g per serving
Nutrition Information
Calories: 396 Fat: 28 Carbohydrates: 3 Sugar: 2 Fiber: 1 Protein: 31

 

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