Stir Fry Chicken 0 353

stir-fry-chicken

Add this stir fry chicken recipe to your collection. Ready in minutes this dish makes an easy option for lunch or dinner. You can use any vegetables suitable for stir frying. Just use your imagination.

Stir Fry Chicken
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 2
Ingredients
  • 2 Chicken Breast Fillets
  • 1.5 red pepper
  • 150 g, Zucchini
  • 2 tbsp olive oil
  • 1 tbsp dark soy sauce
  • salt, pepper
  • ½ tsp garlic powder
Instructions
  1. Slice chicken breast and vegetables
  2. Heat the oil in the wok pan
  3. Add chicken and cook for 2-3 minute constantly stiring
  4. Add vegetable and cook for another 4-6 minutes
  5. Season with salt, pepper, garlic and soy sauce.
Notes
Total carbs per serving 7 g
Nutrition Information
Serving size: 1 Calories: 215 Fat: 12 Carbohydrates: 10 Sugar: 6 Fiber: 3 Protein: 17

 

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