Video
Dr. Berg’s Acupressure Technique

Dr. Berg’s Acupressure Technique

Take the Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about acupressure and acupressure points for body pain. Acupressure is different from acupuncture. He dicusses about 4 major acupressure techniques for different body types. The first one is maximum stress extraction (there are certain parts of body that are holding the stress) which will help you…

Video
Improve Your Sleep With Acupressure / Reduce Adrenal Stress To Get a Restful Sleep

Improve Your Sleep With Acupressure / Reduce Adrenal Stress To Get a Restful Sleep

Get 10% Off the Dr. Berg’s Massage Tool: http://bit.ly/DrBergMassageTool 0:00-2:00 Intro on stress 0:21-0:47 What is stress and how to use acupressure 0:48-1:35 Stimulate relaxation centers 1:36-2:16 Turn off stress (flight or fight mechanism) 2:17-3:53 Demo of Acupressure – upper neck 3:54-3:59 Demo of Acupressure – lower neck 4:00-6:17 Step 2 – abdomen Find Your…

Video
Acupressure for Stress Relief – Part 1 Dr. Eric Berg DC

Acupressure for Stress Relief – Part 1 Dr. Eric Berg DC

Get 10% Off the Dr. Berg’s Massage Tool: http://bit.ly/DrBerg-Massage-Tool Find Your Body Type: http://bit.ly/BodyTypeQuiz Dr. Berg demonstrates how to use his massage tool for touch acupressure points for stress relief and release pain. If you’re not familiar with acupressure, it is the application of pressure (as with the thumbs or fingertips) to the same discrete…

Video
Video 8

Video 8

Find Your Body Type: http://bit.ly/BodyTypeQuiz Patient discusses how Dr. Berg has helped with old injuries in her back and other health problems with acupressure. The patient also discusses pain relief and stress relief after changing specific things in her life. Dr. Berg explains acupressure points that will provide pain relief throughout your body. Dr. Eric…

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