KETO CHOCOLATE MUG CAKE

Keto mug cake is the easiest and quickest dessert you can make. If you suddenly feel the urge to have something sweet, go to the kitchen and whip up this keto chocolate mug cake.

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Prep Time 2

Cook Time 2

Course Dessert

Cuisine American

Servings 1

Calories 219 kcal

Equipment

Microwave

Ingredients

2 Tbsp coconut flour
2 Tbsp unsweetened cocoa powder
2 Tbsp Swerve confectioners
¼ tsp baking powder
2 large eggs
2 Tbsp melted butter
2 Tbsp unsweetened almond milk

Instructions

In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder.
Add the two large eggs, melted butter, and almond milk to the dry ingredients. Mix together.
Add the cake batter to a greased coffee mug. You’ll need one that holds at least 12 ounces.
Cook the mug in the microwave for about 2 minutes. Cooking time may vary with your microwave. Usually, I know it’s done when the cake starts puffing up over the top of the mug.
Remove the finished cake from the mug and slice in half to serve.

Notes

NUTRITION
Calories 219
Fats 19 g
Net Carbs 3 g
Protein 7 g

Keyword keto desserts, keto mug cake