Easy Zoodles with Prawns Low Carb
Easy Low Carb Zoodles with Prawns recipe
Ingredients
- 1 medium zucchini
- 1/2 large sweet red pepper
- 1/2 large yellow red pepper
- 300 g large peeled prawns
- 1/2 medium Red Onion
- 1 clove garlic or can use garlic powder
- 1 tbsp dark soya sauce optional
- Oil for frying
- salt and black pepper to taste
Instructions
- Make zoodles using special tool, machine or just use vegetable peeler.
- Sprinkle little bit of salt and leave in colander for a few minutes. Then using cheese cloth remove moisture out of zoodles.
- Slice onions and peppers in thin long pieces.
- Heat the oil in frying pan and add onions and peppers. Cook until almost ready. Then add zucchini and cook for a few more minutes. Shouldn't take long time. It depends how well you want your zucchini cooked. I personally prefer about half cooked.
- At the same time heat the oil in the second frying pan. Add garlic and cook for a few minutes. Then add prawns and cook until ready.
- Combine prawns with vegetables and cook for couples of minutes more.
- Add soy sauce, salt, pepper.
- Serve and enjoy
Notes
Total Net Carbs 9.8 g