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beef-bacon-crustless-quiche

Keto Beef and Bacon Crustless Quiche

This Keto Beef and Bacon Crustless Quiche is perfect lunch option and leftovers are good cold or hot.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Keto, Low carb, Lunch
Cuisine American
Servings 4
Calories 497 kcal

Ingredients
  

  • 300 g ground beef
  • 50 g raw leeks
  • 100 g broccoli florets
  • 2 slices smoked bacon
  • 3 large eggs
  • 50 g cream
  • 100 g mayonnaise
  • 70 g grated mozzarella cheese
  • 30 ml water
  • salt and pepper to taste

Instructions
 

  • Brown beef in the frying pan
  • Add sliced bacon, season with salt and pepper and cook until ready
  • Place to prepared oven dish
  • Cook leeks and broccoli slightly and mix with meat
  • Blend together eggs, mayo, cream and water
  • Pour mixture over meat and vegetable
  • Sprinkle with cheese
  • Cook at 200 C for about 20-30 min

Notes

Total net carbs 2 g
Keyword keto beef, keto quiche