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Keto mozzarella sticks

Keto Mozzarella Sticks

These delicious keto mozzarella sticks are a tasty snack and perfect for satisfying any carb cravings you might have! The psyllium husk coats the sticks and makes them crispy, while the hemp seeds add a nutty flavor to this iconic cheese appetizer.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Keto, Snack
Cuisine American
Servings 3
Calories 640 kcal

Ingredients
  

  • 10 OZ Block Mozzarella
  • ¼ Cup Psyllium Husk
  • ½ Cup Hemp Seeds
  • ¼ Cup Almond Flour
  • 2 Eggs
  • Coconut Oil for frying

Instructions
 

  • Cut the block of mozzarella into 12 sticks.
  • In a bowl beat 2 eggs. In another, add psyllium, hemp seeds and almond flour.
  • Coat the sticks in the egg, then the dry mixture. Freeze until solid (about 40 minutes). Repeat and freeze again.
  • Heat 1/4 cup of coconut oil and fry the sticks until crisp and browned.
  • Drain and serve with low-carb ketchup.

Video

Notes

Nutritional Information:
Net Carbs: 11.2g
Protein: 48.3g
Fat: 40.3g
Calories: 641
Keyword keto mozzarella sticks, keto snacks