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Low Carb Breakfast Bacon Egg Cups

Low Carb Breakfast Bacon Egg Cups

These low carb bacon egg cups are easy to prepare and are fun to eat.  Add some tomatoes, spinach or anything you like. You can make them ahead and use as snack or serve them with salad for your lunch. Freeze them to use later or keep in the fridge for up to 3 days.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Snack
Cuisine American
Servings 3
Calories 353 kcal

Ingredients
  

  • 6-8 Slices Smoked Streaky Bacon
  • 60 g Grated Cheddar
  • 6 Large Eggs
  • Salt pepper to taste

Instructions
 

  • Preheat oven to 200 C
  • Spray prepared muffin tray with oil
  • Place bacon into each cup
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  • Add cheese
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  • Break eggs into each cup
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  • Season with salt an pepper
  • Cook for 10-15 minutes
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Notes

TOTAL NET CARBS 1 g per serving
Keyword keto bacon recipes, keto breakfast