Low Carb Cauliflower Mash
You don’t need to miss potatoes while on low carb diet. Just make this cauliflower mash. Creamy and delicious
Ingredients
- 500 g medium head cauliflower
- 1 TBSP butter
- 2 TBSP heavy cream
- 1/2 tsp ground cumin
- salt to taste
Instructions
- Separate cauliflower into florets and cook for 10-12 minutes until tender.
- Drain and discard all water
- Return into the pot cover with lid and leave for about a minute
- Repeat step 2, (Then drier cauliflower than better)
- Add salt, cumin, butter and cream
- Blend using stick blender
Notes
TOTAL NET CARBS 4g