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Low Carb Cottage Pie

Low Carb Cottage Pie

This low carb cottage pie is great comfort food. It was delicious straight from the oven. You won’t  even miss potatoes in this recipe. Overall this recipe is guilt free without all starchy vegetables in it (only 5 g total carbs per serving).
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner, Keto, Low carb, Lunch, Main Course
Cuisine American
Servings 6
Calories 300 kcal

Ingredients
  

  • 400 g minced beef
  • 1 red onion
  • 100 g passata canned tomatoes or tomato sauce
  • Medium head of cauliflower
  • 150 g grated cheddar
  • 100 g grated mozzarella
  • 1 tsp garlic powder
  • salt pepper to taste

Instructions
 

  • Preheat oven to 200 C
  • Boil cauliflower until soft, drain and blen with stick blender until smooth. add salt and pepper to taste.
  • Chop onions
  • In the large skillet over medium heat brown the beef
  • Add chopped onions, tomatoes, garlic, salt and pepper
  • Place thin layer of mashed cauliflower into prepared baking dish
  • Add cooked beef, cover with leftover mash and top up with cheese.
  • Cook for 35-40 minutes
  • Serve and enjoy!

Notes

TOTAL NET CARBS 5 g per serving
Keyword keto beef, keto beef recipes, keto casserole, keto cottage pie