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Low Carb Parmesan Chicken Wings

Low Carb Parmesan Chicken Wings

Natalja Lis
This low carb chicken wings recipe is very easy to put together. It's handy when you're in a hurry. Just mix everything together and put it in the oven. Half an hour later you have a tasty main dish for your dinner or lunch.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Appetizer, Keto, Low carb
Cuisine American
Servings 4
Calories 405 kcal

Ingredients
  

  • 700 g Chicken Wings
  • 2 tbsp grated parmesan cheese
  • 11/2 tbsp , Smoked Paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1/2 tsp chilli or cayenne pepper
  • 1/3 tsp Black Pepper
  • 1 tbsp lemon juice

Instructions
 

  • Preheat oven to 200 C
  • Add all ingredients to the chicken
  • Mix everything thoroughly making sure each wing covered
  • Place onto the baking tray
  • Cook for 30-40 minutes
  • Serve and enjoy!

Notes

Total Net carbs per serving 3 g
Keyword keto chicken wings, keto wings