Low Carb Parmesan Chicken Wings

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Low Carb Parmesan Chicken Wings

This low carb parmesan chicken wings recipe is very easy to put together. It’s handy when you’re in a hurry. Just mix everything together and put it in the oven. Half an hour later you have a tasty main dish for your dinner or lunch.

Ingredients:
  • 700 g Chicken Wings
  • 2 tbsp, grated parmesan cheese
  • 11/2 tbsp , Smoked Paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • ½ tsp,chilli or cayenne pepper
  • ⅓ tsp, Black Pepper
  • 1 tbsp lemon juice

Instructions for Low carb parmesan chicken wings:

  1. Preheat oven to 200 C
  2. Add all ingredients to the chicken
  3. Mix everything thoroughly making sure each wing covered
  4. Place onto the baking tray
  5. Cook for 30-40 minutes
  6. Serve and enjoy!

You can serve it with your favourite dip as a snack or with salad or vegetables for delicious lunch or dinner.

Low Carb Parmesan Chicken Wings

Low Carb Parmesan Chicken Wings

Natalja Lis
This low carb chicken wings recipe is very easy to put together. It's handy when you're in a hurry. Just mix everything together and put it in the oven. Half an hour later you have a tasty main dish for your dinner or lunch.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Appetizer, Keto, Low carb
Cuisine American
Servings 4
Calories 405 kcal

Ingredients
  

  • 700 g Chicken Wings
  • 2 tbsp grated parmesan cheese
  • 11/2 tbsp , Smoked Paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • 1/2 tsp chilli or cayenne pepper
  • 1/3 tsp Black Pepper
  • 1 tbsp lemon juice

Instructions
 

  • Preheat oven to 200 C
  • Add all ingredients to the chicken
  • Mix everything thoroughly making sure each wing covered
  • Place onto the baking tray
  • Cook for 30-40 minutes
  • Serve and enjoy!

Notes

Total Net carbs per serving 3 g
Keyword keto chicken wings, keto wings

 

Low Carb Parmesan Chicken Wings (print version above)

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