Low Carb Parmesan Chicken Wings 0 673

low-carb-parmesan-chicken-wings

This chicken wings recipe very easy to put together. Handy when in a hurry. Just mix everything together and put in the oven. Half an hour later you have tasty main dish for you dinner or lunch.

Low Carb Parmesan Chicken Wings
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 4
Ingredients
  • 700 g Raw Chicken Wings
  • 2 tbsp, grated parmesan cheese
  • 11/2 tbsp , Smoked Paprika
  • 1 tsp garlic powder
  • 1 tbsp olive oil
  • ½ tsp,chilli or cayenne pepper
  • ⅓ tsp, Black Pepper
  • 1 tbsp lemon juice
Instructions
  1. Preheat oven to 200 C
  2. Add all ingredients to the chicken
  3. Mix everything thoroughly making sure each wing covered
  4. Place onto the baking tray
  5. Cook for 30-40 minutes
  6. Serve and enjoy!
Notes
Total Net carbs per serving 3 g
Nutrition Information
Serving size: 1 Calories: 405 Fat: 30 Carbohydrates: 4 Sugar: 1 Fiber: 1 Protein: 30

 

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