This low carb parmesan chicken wings recipe is very easy to put together. It’s handy when you’re in a hurry. Just mix everything together and put it in the oven. Half an hour later you have a tasty main dish for your dinner or lunch.
Ingredients:
- 700 g Chicken Wings
- 2 tbsp, grated parmesan cheese
- 11/2 tbsp , Smoked Paprika
- 1 tsp garlic powder
- 1 tbsp olive oil
- ½ tsp,chilli or cayenne pepper
- ⅓ tsp, Black Pepper
- 1 tbsp lemon juice
Instructions for Low carb parmesan chicken wings:
- Preheat oven to 200 C
- Add all ingredients to the chicken
- Mix everything thoroughly making sure each wing covered
- Place onto the baking tray
- Cook for 30-40 minutes
- Serve and enjoy!
You can serve it with your favourite dip as a snack or with salad or vegetables for delicious lunch or dinner.
Low Carb Parmesan Chicken Wings
Prep time
Cook time
Total time
This low carb chicken wings recipe is very easy to put together. It's handy when you're in a hurry. Just mix everything together and put it in the oven. Half an hour later you have a tasty main dish for your dinner or lunch.
Author: Natalja Lis
Recipe type: Low Carb
Serves: 4
Ingredients
- 700 g Chicken Wings
- 2 tbsp, grated parmesan cheese
- 11/2 tbsp , Smoked Paprika
- 1 tsp garlic powder
- 1 tbsp olive oil
- ½ tsp,chilli or cayenne pepper
- ⅓ tsp, Black Pepper
- 1 tbsp lemon juice
Instructions
- Preheat oven to 200 C
- Add all ingredients to the chicken
- Mix everything thoroughly making sure each wing covered
- Place onto the baking tray
- Cook for 30-40 minutes
- Serve and enjoy!
Notes
Total Net carbs per serving 3 g
Nutrition Information
Serving size: 1 Calories: 405 Fat: 30 Carbohydrates: 4 Sugar: 1 Fiber: 1 Protein: 30
