This little low carb oopsie breads with almost zero carbs are great addition to your breakfast or lunch. Make sandwiches, burger buns or even hot dog buns. Secret here is whisking egg whites until very stiff and folding them gently to egg yolks and cream cheese mixture. Maybe I was lucky but I got perfect oopsie breads from first attempt.
Prep time:
Cook time:
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Ingredients
- 3 eggs
- 100 g cream cheese
- 1 pinch salt
- ½ tablespoon ground psyllium husk powder (optional)
- ½ teaspoon baking powder
Instructions
- Separate the eggs
- Whisk egg whites with salt until very stiff
- Mix egg yolks with cream cheese, psyllium husks and baking powder
- Gently fold egg whites to egg yolks cream cheese mix
- Put 9 small to medium sized breads on a baking tray
- Bake at 160C for about 25 minutes until golden brown
Check out my recipe for low carb oopsie bread cheeseburgers
Low Carb Oopsie Breads (print version below)
Low Carb Oopsie Bread
Prep time
Cook time
Total time
Author: Natalja Lis
Recipe type: Low Carb
Serves: 9
Ingredients
- 3 eggs
- 100 g cream cheese
- 1 pinch salt
- ½ tablespoon ground psyllium husk powder (optional)
- ½ teaspoon baking powder
Instructions
- Separate the eggs
- Whisk egg whites with salt until very stiff
- Mix egg yolks with cream cheese, psyllium husks and baking powder
- Gently fold egg whites to egg yolks cream cheese mix
- Put 9 small to medium sized breads on a baking tray
- Bake at 160C for about 25 minutes until golden brown
Notes
TOTAL NET CARBS 0g
Nutrition Information
Serving size: 1 Calories: 41 Fat: 4 Carbohydrates: trace Sugar: 0 Fiber: 0 Protein: 3
Really nice!