Importance of Magnesium in Low Carb Diet

Importance of Magnesium in Low Carb Diet

About Magnesium and Why the Body needs It? Why is so important to have plenty of magnesium in low carb diet? Magnesium is one of four crucial minerals produced in the human body. In fact, without it, our muscles would remain tense, which could lead to persistent muscle spasms. We also would not be able to balance cholesterol levels, which …