Potassium in Low Carb Diet

Importance of Potassium in Low Carb Diet

About Potassium and why it is Needed Sodium chloride helps maintain electrolyte balance in the body; however, when sodium levels drop, which can occur as a result of being flushed out along with excess water while participating in certain diets, so do potassium levels, which can leave you feeling out of the ordinary.  Potassium, similar to magnesium and sodium chloride, …