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Cauliflower rice is must have side dish in your menu. Low in carbs and calories it's great replacement for rice. Easy to make and implement different flavours.
Low Carb Cauliflower Rice
500 g cauliflower1/2 small onion1 tsp…
This is very easy vegetable side dish and if you like green beans you'll love it. I like to cook it a bit longer for crispier effect. If you gonna do that just add extra 10 min to your cooking time. Also make sure you spread beans thinly over…
Cauliflower bake with cheese is a classic dish. I used to love it even before I decided to go low carb. Great side dish for any meal.
Creamy Baked Cauliflower with Cheese
1 medium head of cauliflower separated into florets1…
This low carb easy ratatouille will be great addition to any meat, fish or poultry dish.
Easy Ratatouille
125 g zucchini125 g eggplant100 g red pepper1/2 red onion1 small tomato (100 g)1 garlic glove1 tbsp oil1 chicken stock…
Broccoli and cauliflower probably are queens of all vegetables. If you are living low carb life like me than you have them in your menu a lot. Them both full of fiber, vitamins and minerals and low in carbs. Also prevent cancer and boost heart…
Avocados are great on low carb diet. They are full of fiber (about 10 g in one medium sized avocado), gluten free, dairy free, cholesterol free and suitable for vegans and vegetarians. They are also high in healthy fats that very important when…
