Low Carb Avocado and Cucumber Salad

Avocados are great on low carb diet. They are full of fiber (about 10 g in one medium sized avocado), gluten free, dairy free, cholesterol free and suitable for vegans and vegetarians. They are also high in healthy fats that very important when you live LCHF (low carb high fat) life and over 20 vitamins and minerals.
How to choose ripe avocado? They are ripe when they seems heavy for their size, slightly soft and dark in color.
I love avocados in salads, dips or as a snack. This salad is very easy to make and you can eat it on its own or use as a side dish for you dinner or lunch.

LOW CARB AVOCADO AND CUCUMBER SALAD

This salad is very easy to make and you can eat it on its own or use as a side dish for you dinner or lunch.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Low carb, Side Dish

Cuisine American

Servings 2

Calories 217 kcal

Ingredients

  

• 2 Tbsp Avocados
• 200 g Cucumber
• 30 g Red Onion chopped
• 2 Tbsp Mayonnaise
• 1 tsp Lemon Juice
• Tbsp Salt to taste

Instructions

 

• Cut or slice avocados and cucumber
• Add chopped red onion
• Add lemon juice, salt
• Toss everything together
• Serve with mayonnaise or any other dressing of your choice

Notes

Net carbs: 4.1 G

Keyword avocado salad, cucumber salad, keto salad