Low Carb Almond Buns 0 371

almond-buns2

I have this recipe for quite a while and using it all the time. It’s so simple to make. I even don’t remember where I found it but at the time it was my low-carb life saver. It was one of my first recipes with almond flour and after months without bread it tasted delicious.
I tried a few different variations: with cheese, with bacon, with cheese and bacon, with herbs. All of them worked out well.
Here is basic recipe. Fell free experiment and let me know.

Low Carb Almond Buns
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 9
Ingredients
  • ¾ Cup Almond flour or almond meal
  • 2 Large Eggs
  • 5 Tbsp Butter
  • 1.5 tsp Baking powder
  • 1.5 tsp Sweetener of your choice (optional)
Instructions
  1. Combine almond flour, baking powder and sweetener in a bowl
  2. Whisk in eggs
  3. Add melted butter to mixture and whisk
  4. Divide mixture equally into muffin pan. I used small pan and got 9 buns. If you use bigger pan you probably will get about 6.
  5. Bake for 12-15 minutes at 175C
  6. Let cool and enjoy!
Nutrition Information
Serving size: 1 Calories: 119 Fat: 11.2 Carbohydrates: 0.8 Sugar: 0.4 Fiber: 0.4 Protein: 3.1

 

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