Low Carb Parmesan Cheese Green Beans 0 607

low-carb-parmesan-cheese-green-beans

This is very easy vegetable side dish and if you like green beans you’ll love it. I like to cook it a bit longer for crispier effect. If you gonna do that just add extra 10 min to your cooking time. Also make sure you spread beans thinly over baking tray.

Low Carb Parmesan Cheese Grean Beans
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 3
Ingredients
  • 200 g frozen green beans
  • 2 TBSP butter melted
  • 100 g grated Parmesan cheese
Instructions
  1. Preheat oven to 200 C
  2. To quickly defrost green beans place them into the bowl or pan and pour boiling water over them
  3. Leave for a minute then drain them in the colander (let beans sit there for a few minutes)
  4. Place beans into the prepared baking dish
  5. Pour melted butter over and add Parmesan cheese
  6. Mix everything thoroughly
  7. Cook for about 15-20 min
Notes
TOTAL NET CARBS 4 g
Nutrition Information
Serving size: 1 Calories: 229 Fat: 17 Carbohydrates: 6 Sugar: 1 Fiber: 2 Protein: 13

 

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