Low Carb Parmesan Cheese Green Beans 0 486

low-carb-parmesan-cheese-green-beans

This is very easy vegetable side dish and if you like green beans you’ll love it. I like to cook it a bit longer for crispier effect. If you gonna do that just add extra 10 min to your cooking time. Also make sure you spread beans thinly over baking tray.

Low Carb Parmesan Cheese Grean Beans
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 3
Ingredients
  • 200 g frozen green beans
  • 2 TBSP butter melted
  • 100 g grated Parmesan cheese
Instructions
  1. Preheat oven to 200 C
  2. To quickly defrost green beans place them into the bowl or pan and pour boiling water over them
  3. Leave for a minute then drain them in the colander (let beans sit there for a few minutes)
  4. Place beans into the prepared baking dish
  5. Pour melted butter over and add Parmesan cheese
  6. Mix everything thoroughly
  7. Cook for about 15-20 min
Notes
TOTAL NET CARBS 4 g
Nutrition Information
Serving size: 1 Calories: 229 Fat: 17 Carbohydrates: 6 Sugar: 1 Fiber: 2 Protein: 13

 

Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Kickstart The "New You" With My Easy-To-Follow Delicious Meal Plan! 

28 DELICIOUS LOW CARB RECIPES, WITH
BREAKFAST, LUNCH AND DINNER COVERED.

(You can lose up to 10 pounds in your first week)
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
7-days-low-carb-meal-plan
close-link

40 WAYS TO OVERCOME SUGAR AND JUNK FOOD CRAVINGS

Having a sweet tooth? Craving junk food?
Learn how to overcome it.
 
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
Sugar-cravings
close-link

WHAT IS LOW CARB KETOGENIC DIET?

Download our free guide for beginners
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
keto-guide-cover-page-001
close-link
GET INTO THE PROGRAM TODAY!
Join my free program to get all resources you need to start your low carb journey
SIGN UP
close-link

LIST OF FOODS FOR LOW CARB DIET

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
food-list
close-link
Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Download Low Carb Babe Bundle
AND GET OUR LATEST CONTENT IN YOUR INBOX

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Kickstart Your Weight Loss With Our Easy-To-Follow Meal Plan
Download Now!
close-image

Send this to a friend