Low Carb Sesame Seeds Garlic Almond Buns 0 510

low-carb-sesame-seed-garlic-almond-buns

Bread is probably most of everything I missed on low carb diet (and pasta of course). It’s not easy to find good and easy low carb bread recipe which actually tastes like bread too. This recipe easy but it’s not exactly bread-like, more like savoury muffin.

Low Carb Sesame Seeds Garlic Almond Buns
 
Author: 
Nutrition Information
  • Serves: 9
  • Serving size: 1
  • Calories: 144
  • Fat: 13
  • Carbohydrates: 2
  • Sugar: 1
  • Fiber: 1
  • Protein: 4
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Ingredients
  • ¾ Cup Almond flour or almond meal
  • 2 Large Eggs
  • 5 Tbsp Butter
  • 1.5 tsp Baking powder
  • 1.5 tsp Sweetener of your choice (optional)
  • 1 tsp garlic powder
  • 1 TBSP sesame seeds
Instructions
  1. Combine almond flour, baking powder, garlic and sweetener in a bowl
  2. Whisk in eggs
  3. Add melted butter and stir until combined
  4. Divide mixture equally into muffin pan. I used small pan and got 9 buns. If you use bigger pan you probably will get about 6.
  5. Sprinkle sesame seeds over each bun
  6. Bake for 12-15 minutes at 175C
  7. Let cool and enjoy!
Notes
Total NET carbs 1 g

 

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