Low Carb Raspberry Coconut Mousse 0 687

Low Carb Raspberry Coconut Mousse

Do you like coconut and raspberries?? Then this low carb berry,coconut mousse is a very easy choice for you. It’s nice, smooth, airy not overly sweet and satisfies sugar cravings. It’s a great treat for after dinner. You can whip it up in minutes and enjoy.

Ingredients for low carb raspberry coconut mousse:
  • 100g coconut cream
  • 100 g cream cheese
  • 1 cup raspberries fresh or frozen
  • 6 tsp powdered xylitol or other sweetener of your choice
  • 30 g grated 85% Cocoa Chocolate
Instructions:
  1. Puree raspberries with blender (keep a few berries for decoration)
  2. Press the processed berries through a fine mesh sieve and discard the seeds
  3. Whip cream cheese and coconut cream together until nice and smooth
  4. Add pureed raspberries and sweetener and whip for little bit more until well combined
  5. Place into 6 prepared small dishes or ramekins
  6. Decorate with grated chocolate and left over berries.
  7. Chill for at least an hour
  8. Serve and enjoy

Low Carb Raspberry Coconut Mousse (print version below)

Raspberry Coconut Mousse
 
Author: 
Nutrition Information
  • Serves: 6
  • Serving size: 1
  • Calories: 170
  • Fat: 14
  • Carbohydrates: 9
  • Sugar: 2
  • Fiber: 2
  • Protein: 3
Recipe type: Low Carb Dessert
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 100g coconut cream
  • 100 g cream cheese
  • 1 cup raspberries fresh or frozen
  • 6 tsp powdered xylitol or other sweetener of your choice
  • 30 g grated 85% Cocoa Chocolate
Instructions
  1. Puree raspberries with blender.(keep a few berries for decoration)
  2. Press the processed berries through a fine mesh sieve and discard the seeds
  3. Whip cream cheese and coconut cream together until nice and smooth
  4. Add pureed raspberries and sweetener and whip for little bit more until well combined
  5. Place into 6 prepared small dishes or ramekins
  6. Decorate with grated chocolate and left over berries.
  7. Chill for at least an hour
  8. Serve and enjoy
Notes
Total net carbs 7 g

 

Low Carb Raspberry Coconut Mousse (print version above)

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