Do you like coconut and raspberries?? Then this low carb berry,coconut mousse is a very easy choice for you. It’s nice, smooth, airy not overly sweet and satisfies sugar cravings. It’s a great treat for after dinner. You can whip it up in minutes and enjoy.
Ingredients for low carb raspberry coconut mousse:
- 100g coconut cream
- 100 g cream cheese
- 1 cup raspberries fresh or frozen
- 6 tsp powdered xylitol or other sweetener of your choice
- 30 g grated 85% Cocoa Chocolate
Instructions:
- Puree raspberries with blender (keep a few berries for decoration)
- Press the processed berries through a fine mesh sieve and discard the seeds
- Whip cream cheese and coconut cream together until nice and smooth
- Add pureed raspberries and sweetener and whip for little bit more until well combined
- Place into 6 prepared small dishes or ramekins
- Decorate with grated chocolate and left over berries.
- Chill for at least an hour
- Serve and enjoy
Low Carb Raspberry Coconut Mousse (print version below)
Raspberry Coconut Mousse
Author: Natalja Lis
Nutrition Information
- Serves: 6
- Serving size: 1
- Calories: 170
- Fat: 14
- Carbohydrates: 9
- Sugar: 2
- Fiber: 2
- Protein: 3
Recipe type: Low Carb Dessert
Prep time:
Cook time:
Total time:
Ingredients
- 100g coconut cream
- 100 g cream cheese
- 1 cup raspberries fresh or frozen
- 6 tsp powdered xylitol or other sweetener of your choice
- 30 g grated 85% Cocoa Chocolate
Instructions
- Puree raspberries with blender.(keep a few berries for decoration)
- Press the processed berries through a fine mesh sieve and discard the seeds
- Whip cream cheese and coconut cream together until nice and smooth
- Add pureed raspberries and sweetener and whip for little bit more until well combined
- Place into 6 prepared small dishes or ramekins
- Decorate with grated chocolate and left over berries.
- Chill for at least an hour
- Serve and enjoy
Notes
Total net carbs 7 g
Low Carb Raspberry Coconut Mousse (print version above)
