Low Carb Easy Ratatouille 0 678

low-carb-easy-ratatouille

This low carb easy ratatouille will be great addition to any meat, fish or poultry dish.

Easy Ratatouille
 
Author: 
Nutrition Information
  • Serves: 3
  • Serving size: 1
  • Calories: 90
  • Fat: 5
  • Carbohydrates: 9
  • Sugar: 5
  • Fiber: 3
  • Protein: 2
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 125 g zucchini
  • 125 g eggplant
  • 100 g red pepper
  • ½ red onion
  • 1 small tomato (100 g )
  • 1 garlic glove
  • 1 tbsp oil
  • 1 chicken stock cube
  • 30 ml water
Instructions
  1. Prepare and slice vegetables
  2. Heat oil in the frying pan
  3. Add vegetables and fry for about 5 minutes
  4. Add water, chicken stock cube and garlic
  5. Reduce heat and cook for additional 10-15 minutes until tender.
Notes
Total Net Carbs per serving 6 g

 

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