KETO AVOCADO EGG SALAD
This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad.
The nutrition information is for the egg salad only and doesn’t include info on lettuce if you choose to make lettuce wraps with this.
INGREDIENTS FOR KETO AVOCADO EGG SALAD
6 boiled eggs
2 avocado, diced
½ lemon
¼ cup minced red onion
2 tsp fresh dill
½ tsp salt
½ tsp pepper
INSTRUCTIONS
- Peel and dice the boiled eggs and place in a medium mixing bowl.
- Add the avocado to the eggs and stir well. The avocado will become creamier the more you stir and coat the eggs.
- Squeeze the lemon half over the eggs and stir in the onion, dill, salt, and pepper. Stir well to combine the mixture.
- Serve immediately.
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KETO AVOCADO EGG SALAD
This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad.
Ingredients
- 6 boiled eggs
- 2 avocado diced
- ½ lemon
- ¼ cup minced red onion
- 2 tsp fresh dill
- ½ tsp salt
- ½ tsp pepper
Instructions
- Peel and dice the boiled eggs and place in a medium mixing bowl.
- Add the avocado to the eggs and stir well. The avocado will become creamier the more you stir and coat the eggs.
- Squeeze the lemon half over the eggs and stir in the onion, dill, salt, and pepper. Stir well to combine the mixture.
- Serve immediately.
Notes
The nutrition information is for the egg salad only and doesn’t include info on lettuce if you choose to make lettuce wraps with this.
NUTRITION
Calories 160
Total Fat 12 g
Saturated Fat 3g
Trans Fat 0 g
Unsaturated Fat 8 g
Cholesterol 187 mg
Sodium 242 mg
Carbohydrates 6 g
Fiber 3 g
Sugar 1 g
Protein 7 g
Calories 160
Total Fat 12 g
Saturated Fat 3g
Trans Fat 0 g
Unsaturated Fat 8 g
Cholesterol 187 mg
Sodium 242 mg
Carbohydrates 6 g
Fiber 3 g
Sugar 1 g
Protein 7 g



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