KETO AVOCADO EGG SALAD 0 176

Keto AVOCADO EGG SALAD

This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad.

The nutrition information is for the egg salad only and doesn’t include info on lettuce if you choose to make lettuce wraps with this.

INGREDIENTS FOR KETO AVOCADO EGG SALAD

6 boiled eggs

2 avocado, diced

½ lemon

¼ cup minced red onion

2 tsp fresh dill

½ tsp salt

½ tsp pepper

 

INSTRUCTIONS

  1. Peel and dice the boiled eggs and place in a medium mixing bowl.
  2. Add the avocado to the eggs and stir well. The avocado will become creamier the more you stir and coat the eggs.
  3. Squeeze the lemon half over the eggs and stir in the onion, dill, salt, and pepper. Stir well to combine the mixture.
  4. Serve immediately.

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Keto AVOCADO EGG SALAD

KETO AVOCADO EGG SALAD

This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad.
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast, Lunch
Cuisine American
Servings 6
Calories 160 kcal

Ingredients
  

  • 6 boiled eggs
  • 2 avocado diced
  • ½ lemon
  • ¼ cup minced red onion
  • 2 tsp fresh dill
  • ½ tsp salt
  • ½ tsp pepper

Instructions
 

  • Peel and dice the boiled eggs and place in a medium mixing bowl.
  • Add the avocado to the eggs and stir well. The avocado will become creamier the more you stir and coat the eggs.
  • Squeeze the lemon half over the eggs and stir in the onion, dill, salt, and pepper. Stir well to combine the mixture.
  • Serve immediately.

Notes

The nutrition information is for the egg salad only and doesn’t include info on lettuce if you choose to make lettuce wraps with this.
NUTRITION
Calories 160
Total Fat 12 g
Saturated Fat 3g
Trans Fat 0 g
Unsaturated Fat 8 g
Cholesterol 187 mg
Sodium 242 mg
Carbohydrates 6 g
Fiber 3 g
Sugar 1 g
Protein 7 g
Keyword avocado recipes, avocado salad, egg salad

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