Low Carb Cheesy Cauliflower Chicken Skillet 0 396

Low Carb Cheesy Cauliflower Chicken Skillet

Cauliflower is a great substitutes for some starchy vegetables like potatoes and rice. You can find tons of recipes online. I came up with this low carb cheesy cauliflower chicken skillet. It ‘s easy to make and it tastes delicious too.

Ingredients:
  • 5 medium chicken thighs boneless and skinless
  • 1 medium head of cauliflower separated into florets
  • 1 small leek
  • 1 red or yellow bell pepper
  • 200 g grated cheddar cheese
  • salt to taste
  • oil for frying
Instructions for Low Carb Cheesy Cauliflower Chicken Skillet:
  1. Cut chicken into pieces
  2. Boil or steam cauliflower until almost ready but not too soft
  3. Heat oil in the skillet, add chicken and cook until ready
  4. Add chopped leeks and peppers and cook for a few minutes
  5. Add cooked cauliflower, mix everything thoroughly
  6. Season with salt
  7. Cook until piping hot
  8. Add grated cheese and let it melt all over vegetables
Low Carb Cheesy Cauliflower Chicken Skillet
 
Author: 
Nutrition Information
  • Serves: 4
  • Serving size: 1
  • Calories: 442
  • Fat: 28
  • Carbohydrates: 10
  • Sugar: 5
  • Fiber: 4
  • Protein: 39
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 5 medium chicken thighs boneless and skinless
  • 1 medium head of cauliflower separated into florets
  • 1 small leek
  • 1 red or yellow bell pepper
  • 200 g grated cheddar cheese
  • salt to taste
  • oil for frying
Instructions
  1. Cut chicken into pieces
  2. Boil or steam cauliflower until almost ready but not too soft
  3. Heat oil in the skillet, add chicken and cook until ready
  4. Add chopped leeks and peppers and cook for a few minutes
  5. Add cooked cauliflower, mix everything thoroughly
  6. Season with salt
  7. Cook until piping hot
  8. Add grated cheese and let it melt all over vegetables
Notes
TOTAL NET CARBS 6 g

Low Carb Cheesy Cauliflower Chicken Skillet (print version above)

Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

40 WAYS TO OVERCOME SUGAR AND JUNK FOOD CRAVINGS

Having a sweet tooth? Craving junk food?
Learn how to overcome it.
 
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
Sugar-cravings
close-link

WHAT IS LOW CARB KETOGENIC DIET?

Download our free guide for beginners
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
keto-guide-cover-page-001
close-link
GET INTO THE PROGRAM TODAY!
Join my free program to get all resources you need to start your low carb journey
SIGN UP
close-link

LIST OF FOODS FOR LOW CARB DIET

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
food-list
close-link
Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Download Low Carb Babe Bundle
AND GET OUR LATEST CONTENT IN YOUR INBOX

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Kickstart Your Weight Loss With Our Easy-To-Follow Meal Plan
Download Now!
close-image

Send this to a friend