Low Carb Slow Cooked Chicken

This low carb slow cooked chicken is a great solution if you don’t have much time for cooking. Rub your chicken with spices, stick it into the slow cooker and a few hours later you have a delicious dinner ready.  For better crispier results raise chicken with tin foil balls.

Keto Slow Cooked Chicken

This low carb slow cooked chicken is a great solution if you don’t have much time for cooking. Rub your chicken with spices, stick it into the slow cooker and a few hours later you have a delicious dinner ready.  For better crispier results raise chicken with tin foil balls.

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Prep Time 15 minutes mins

Cook Time 5 hours hrs

Total Time 5 hours hrs 15 minutes mins

Course Dinner, Low carb, Lunch

Cuisine American

Servings 6

Calories 373 kcal

Ingredients

  

• Small whole chicken 1200g
• 1 tsp smoked paprika
• 1 tsp plain paprika
• 1 tsp garlic powder
• 1/2 tsp chilli powder optional
• 1 tsp onion powder
• 3 tbs olive oil
• 1/2 tsp ground black pepper
• 2 tsp pink sea salt
• 1 cup of water or chicken broth

Instructions

 

• Cut you chicken in half between breasts with kitchen scissors or you can butterfly it and remove backbone (spatchcock method). I prefer to keep backbone.
• In the small bowl mix all dry ingredients together
• Rub olive oil all around chicken. Do same with spices.
• Slow cook on HIGH for 5 hours or on LOW for 8 hours

Notes

TOTAL NET CARBS 1 g per serving

Keyword keto chicken recipes, keto crockpot recipes, keto slow cooker recipe

Low Carb Slow Cooked Chicken (print version above)