Low Carb Cauliflower Rice

Cauliflower rice is must have side dish in your menu. Low in carbs and calories it’s great replacement for rice. Easy to make and implement different flavours.

Low Carb Cauliflower Rice

Cauliflower rice is must have side dish in your menu. Low in carbs and calories it’s great replacement for rice. Easy to make and implement different flavors.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Keto, Low carb, Side Dish

Cuisine American

Servings 4

Calories 89 kcal

Ingredients

  

• 500 g cauliflower
• 1/2 small onion
• 1 tsp dark soy sauce
• 1/2 tsp garlic powder
• 1/4 tsp mixed spices
• salt pepper to taste
• 2 TBSP butter

Instructions

 

• Separate cauliflower into florets
• Place into food processor and pulse until the mixture resembles rice or use box cheese grater
• Melt butter in the skillet
• Add onions and cook until golden brown
• Add the cauliflower salt, pepper, garlic and spices
• Cook for about 4-5 minutes
• Add soy sauce and cook for couple more minutes.

Notes

TOTAL NET CARBS 5 g

Keyword keto cauliflower, keto side dishes