Marinated Chicken Wings 0 700

marnated-chicken-wings

Who doesn’t like chicken wings? I personally love them and they are on my menu often. I am also experimenting a lot with different ways to spice and marinate them. Here is one of the many ways to cook chicken wings.

If you in hurry you can put chicken straight in the oven without waiting for an hour and it still will be great. Use smoked paprika insted of plain and you get nice smoky taste to it. Do you like it spicy? No problem just add some chilli or cayenne pepper powder.

Marinated Chicken Wings
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 3
Ingredients
  • 800 g chicken wings
Marinade
  • 75 ml mayonnaise
  • 1 tsp garlic powder
  • 30 ml soy sauce
  • 1 tsp paprika powder
  • 1 tbsp lemon juice
  • salt
  • pepper
Instructions
  1. Mix all marinade ingredients together
  2. Pour over chicken and mix thoroughly. Make sure all pieces covered.
  3. Leave in the fridge for at least a hour
  4. Preheat oven 200C
  5. Place wings on the baking tray
  6. Cook for about 30 min
Notes
Total net carbs 3 g
Nutrition Information
Serving size: 1 Calories: 810 Fat: 64 Carbohydrates: 4 Sugar: 3 Fiber: 1 Protein: 52

 

Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Kickstart The "New You" With My Easy-To-Follow Delicious Meal Plan! 

28 DELICIOUS LOW CARB RECIPES, WITH
BREAKFAST, LUNCH AND DINNER COVERED.

(You can lose up to 10 pounds in your first week)
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
7-days-low-carb-meal-plan
close-link

40 WAYS TO OVERCOME SUGAR AND JUNK FOOD CRAVINGS

Having a sweet tooth? Craving junk food?
Learn how to overcome it.
 
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
Sugar-cravings
close-link

WHAT IS LOW CARB KETOGENIC DIET?

Download our free guide for beginners
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
keto-guide-cover-page-001
close-link
GET INTO THE PROGRAM TODAY!
Join my free program to get all resources you need to start your low carb journey
SIGN UP
close-link

LIST OF FOODS FOR LOW CARB DIET

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
food-list
close-link
Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Download Low Carb Babe Bundle
AND GET OUR LATEST CONTENT IN YOUR INBOX

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Kickstart Your Weight Loss With Our Easy-To-Follow Meal Plan
Download Now!
close-image

Send this to a friend