If you need nice and comforting low carb lunch this crustless quiche exactly what you need. It’s quite filling and have very little carbs. It’s also nice cold. Perfect for lunch box or on the go.

Keto Beef and Bacon Crustless Quiche

This Keto Beef and Bacon Crustless Quiche is perfect lunch option and leftovers are good cold or hot.

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Prep Time 15

Cook Time 30

Total Time 45

Course Keto, Low carb, Lunch

Cuisine American

Servings 4

Calories 497 kcal

Ingredients

300 g ground beef
50 g raw leeks
100 g broccoli florets
2 slices smoked bacon
3 large eggs
50 g cream
100 g mayonnaise
70 g grated mozzarella cheese
30 ml water
salt and pepper to taste

Instructions

Brown beef in the frying pan
Add sliced bacon, season with salt and pepper and cook until ready
Place to prepared oven dish
Cook leeks and broccoli slightly and mix with meat
Blend together eggs, mayo, cream and water
Pour mixture over meat and vegetable
Sprinkle with cheese
Cook at 200 C for about 20-30 min

Notes

Total net carbs 2 g

Keyword keto beef, keto quiche

Beef and Bacon Crustless Quiche