Prawn Salad with Avocado 0 317

prawn-avocado-salad

Prawns and avocados are my dream scenario in terms of food. Prawns are one of the best sources of lean protein, rich in calcium, iodine and zinc. Avocados are full of healthy fats and fiber. All of above make perfect dish in terms of nutritional value and this so simple to make.

Prawn Salad with Avocado
 
Author: 
Nutrition Information
  • Serves: 2
  • Serving size: 1
  • Calories: 521
  • Fat: 56
  • Carbohydrates: 34
  • Sugar: 6
  • Fiber: 22
  • Protein: 39
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 350 g Prawns cooked
  • 2 avocados
  • 1 tbsp, diced red onion
  • 200 g cucumber
  • 70 g, pickled gherkins
  • 50 g red peppers
  • 2 tbsp mayonnaise
  • sea salt to taste
Instructions
  1. Prepare vegetable and slice or dice them
  2. Mix vegetables with prawns and mayonnaise
  3. Season with sea salt
  4. Serve and enjoy
Notes
Total net carbs 12 g

 

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