Low Carb Pan Fried Cod with Soy Sauce

I love this recipe of low carb pan fried cod with soy sauce. It so easy and very, very tasty. It just take you a few minutes to have it ready. I make this at least once a week and it’s always a hit in my house. Just make sure you get dark soy sauce lowest in carbs or use coconut aminos for less carbs.

Low Carb Pan Fried Cod with Soy Sauce

I love this recipe of low carb pan fried cod with soy sauce. It so easy and very, very tasty. It just take you a few minutes to have it ready.

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Prep Time 5 minutes mins

Cook Time 7 minutes mins

Total Time 12 minutes mins

Course Fish Dishes, Keto, Low carb

Cuisine American

Servings 4

Calories 141 kcal

Ingredients

  

• 450-500 g cod fillets
• 2 TBSP dark soy sauce
• 2 TBSP butter
• salt pepper to taste

Instructions

 

• Melt butter in the skillet over medium heat
• Place fish fillets
• Add soy sauce, garlic and cook for a minute until a bit bubbly
• Using spoon keep pouring sauce over fish
• Turn fish and do the same for other side
• Add salt, pepper if required

Notes

TOTAL NET CARBS 2 g

Keyword keto fish, keto fish dishes

Low Carb Pan Fried Cod with Soy Sauce (print version above)