Low Carb Creamy Cheese Sauce 0 969

I use this sauce a lot and so I decided it deserves it’s own separate recipe page. This sauce “must have” in my opinion and good replacement for beshamel sauce. So many uses for it. You can use it with fish, vegetables, meat, poultry, etc..

Low Carb Creamy Cheese Sauce

 

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Prep time

5 mins

Cook time

10 mins

Total time

15 mins

 

Author: Natalja Lis

Recipe type: Low Carb

Ingredients

• 100 ml cream
• 100 g grated cheddar cheese
• ½ tsp garlic powder
• Salt, pepper to taste (optional)

Instructions

1. Bring cream to boil.
2. Add garlic powder and cheese
3. Cook on low heat until sauce start thicken.
4. Add salt and pepper if required. ( I usually don't add any salt because of all cheese)

Notes

Total net carbs for whole batch 5 g

Nutrition Information

Calories: 776 Fat: 72 Carbohydrates: 5 Sugar: 3 Fiber: 0 Protein: 26

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