This recipe for low carb cod with creamy prawn sauce is a great combination and makes a delicious and filling dinner or lunch. This dish very low in carbs, high in fat and ideal for LCHF diet. Although creamy cheese sauce sometimes could be tricky. I used ready grated red cheddar cheese and it usually works fine for this type of sauce. If you sauce didn’t thickened properly you probably are using the wrong type of cheese.

Ingredients:

4 cod fillets
1 tsp lemon juice
1 tbsp olive oil
salt, pepper

For sauce:

100 g prawns
¾ cup cream
¾cup grated red cheddar cheese
½ tsp garlic powder
Salt and pepper to taste
Fresh dill (optional)

Instructions for Low Carb Cod with Creamy Prawn Sauce:

Season fish with lemon juice, olive oil, salt and pepper
Cook in the oven or just pan fry it.

Sauce:

Bring cream to boil
Add grated cheese, garlic powder, salt and pepper
Cook on low heat until sauce thickened
Add prawns and bring to boil
Pour sauce on the top of fish.
Sprinkle with dill
Serve with salad or vegetables

Cod with Creamy Prawn Sauce

This recipe is a great combination and makes a delicious and filling dinner or lunch. This dish very low in carbs, high in fat and ideal for LCHF diet. Although creamy cheese sauce sometimes could be tricky. I used ready grated red cheddar cheese and it usually works fine for this type of sauce. If you sauce didn't thickened properly you probably are using the wrong type of cheese.

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Prep Time 10

Cook Time 20

Total Time 30

Course Dinner, Fish Dishes, Low carb

Cuisine American

Servings 4

Calories 412 kcal