I am not a breakfast person but I occasionally cook something for my family. These low carb bacon egg cups are easy to prepare and are fun to eat. Add some tomatoes, spinach or anything you like. You can make them ahead and use as snack or serve them with salad for your lunch. Freeze them to use later or keep in the fridge for up to 3 days.

Ingredients for bacon egg cups:

6-8 Slices Smoked Streaky Bacon
60 g Grated Cheddar
6 Large Eggs
Salt, pepper to taste

Instructions:

Preheat oven to 200 C
Spray prepared muffin tray with oil
Place bacon into each cup
Add cheese
Break eggs into each cup
Season with salt an pepper
Cook for 10-15 minutes

Low Carb Breakfast Bacon Egg Cups

These low carb bacon egg cups are easy to prepare and are fun to eat. Add some tomatoes, spinach or anything you like. You can make them ahead and use as snack or serve them with salad for your lunch. Freeze them to use later or keep in the fridge for up to 3 days.

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Prep Time 10

Cook Time 15

Total Time 25

Course Breakfast, Snack

Cuisine American

Servings 3

Calories 353 kcal