Low Carb Roasted Vegetables 0 894

low-carb-roasted-vegetables

One more “must have” side vegetable dish for your regular menu. 

Low Carb Roasted Vegetables
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Low Carb
Serves: 4
Ingredients
  • 1 medium eggplant
  • 1 medium zucchini
  • 1 red bell pepper
  • 1 red onion
  • 5 cherry tomatoes
  • 3 TBSP olive oil
  • 2 garlic cloves
  • ½ tsp dried oregano
  • 1 tsp dried parsley
  • 1 tsp paprika
  • salt to taste
Instructions
  1. Preheat oven 200 C
  2. Prepare and slice your vegetable
  3. Place then on the baking tray
  4. Add sliced garlic, herbs salt
  5. Mix everything together
  6. Roast in the oven for 30 min
Notes
TOTAL NET CARBS 7g
Nutrition Information
Serving size: 1 Calories: 144 Fat: 11 Carbohydrates: 12 Sugar: 5 Fiber: 5 Protein: 2

 

Previous ArticleNext Article
Hi. I am Natalja. Mother of 3 beautiful girls, ex-chef and low carb freak. I started low carb lifestyle in 2010 and since then had my highs and lows but always back to it. It's just feels right. I love cooking, create and try new recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

DOWNLOAD 7 DAY LOW CARB KETOGENIC MEAL PLAN

28 DELICIOUS LOW CARB KETO RECIPES.
BREAKFAST, LUNCH AND DINNER COVERED
DOWNLOAD NOW
Privacy Policy: We hate spam and promise to keep your email address safe
7-days-low-carb-meal-plan
close-link

40 WAYS TO OVERCOME SUGAR AND JUNK FOOD CRAVINGS

Having a sweet tooth? Craving junk food?
Learn how to overcome it.
 
DOWNLOAD NOW
Privacy Policy: We hate spam and promise to keep your email address safe
Sugar-cravings
close-link

WHAT IS LOW CARB KETOGENIC DIET?

Download our free guide for beginners
DOWNLOAD NOW
Privacy Policy: We hate spam and promise to keep your email address safe
keto-guide-cover-page-001
close-link
GET INTO THE PROGRAM TODAY!
Join my free program to get all resources you need to start your low carb journey
SIGN UP
close-link

LIST OF FOODS FOR LOW CARB DIET

DOWNLOAD NOW
Privacy Policy: We hate spam and promise to keep your email address safe
food-list
close-link

Send this to a friend