Low Carb Blueberry Muffins 0 1120

Low Carb Blueberry Muffins

These low carb blueberry muffins make lovely snacks and satisfy your sugar cravings. These muffins are very easy to make and freeze well too. For me, these muffins are a must have snack on the low carb diet. You can toast them and eat with butter for breakfast or with whipped cream as dessert.

Ingredients for low carb blueberry muffins:
  • 2 cups (190 g) almond flour/almond meal
  • 2 tsp baking powder
  • 120 g butter, melted
  • 4 eggs
  • ⅓ cup water
  • ⅓ cup sweetener of your choice
  • pinch of salt
  • 1 cup blueberries fresh or frozen
Instructions:
  1. Preheat oven to 200C
  2. Prepare and butter a muffin tin. I used 12-muffin tin but you can use any size
  3. Mix dry ingredients together
  4. Mix wet ingredients thoroughly
  5. Combine dry and wet ingredients
  6. Add blueberies
  7. Put in muffin tins (about ⅔ full)
  8. Bake for about 15-20 minutes
Low Carb Blueberry Muffins
 
Author: 
Nutrition Information
  • Serves: 12
  • Serving size: 1
  • Calories: 201
  • Fat: 18
  • Carbohydrates: 3
  • Sugar: 2
  • Fiber: 1
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 2 cups (190 g) almond flour/almond meal
  • 2 tsp baking powder
  • 120 g butter, melted
  • 4 eggs
  • ⅓ cup water
  • ⅓ cup sweetener of your choice
  • pinch of salt
  • 1 cup blueberries fresh or frozen
Instructions
  1. Preheat oven to 200C
  2. Prepare and butter a muffin tin. I used 12-muffin tin but you can use any size
  3. Mix dry ingredients together
  4. Mix wet ingredients thoroughly
  5. Combine dry and wet ingredients
  6. Add blueberies
  7. Put in muffin tins (about ⅔ full)
  8. Bake for about 15-20 minutes
Notes
Total NET carbs 2g

Low Carb Blueberry Muffins (print version above)

Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

40 WAYS TO OVERCOME SUGAR AND JUNK FOOD CRAVINGS

Having a sweet tooth? Craving junk food?
Learn how to overcome it.
 
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
Sugar-cravings
close-link

WHAT IS LOW CARB KETOGENIC DIET?

Download our free guide for beginners
DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
keto-guide-cover-page-001
close-link
GET INTO THE PROGRAM TODAY!
Join my free program to get all resources you need to start your low carb journey
SIGN UP
close-link

LIST OF FOODS FOR LOW CARB DIET

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
food-list
close-link
Learn How To Start Low Carb Diet

FREE LOW CARB PROGRAM FOR BEGINNERS

7-Days email series with useful information and tips. Includes meal plan with 30 delicious recipes.
JOIN TODAY
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Download Low Carb Babe Bundle
AND GET OUR LATEST CONTENT IN YOUR INBOX

DOWNLOAD NOW
All emails include an unsubscribe link. You may opt-out at any time. See our privacy policy
close-link
Kickstart Your Weight Loss With Our Easy-To-Follow Meal Plan
Download Now!
close-image

Send this to a friend